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Art Body Conditioning is a total body support method for

professional dancers, performing artists, and athletes created by

Tiger (Taiko) Sekihara.

 

ACTIVITIES

We offer 5 ways to experience Art Body Conditioning

1. Workshop   Introduction to Art Body Conditioning for beginners

2. Classes   We will teach you how to condition your body

3. Group Conditioning   Group conditioning session

4. Individual Conditioning   One on one conditioning session

5. Individual Conditioning & Support on location (for

performers/dancers)

 

We suggest that you take the Workshop first to learn about Art Body Conditioning.

We will explain the theory, as well as teach you the method how to

condition your body.

 

PROFILE

Taiko Sekihara (Tiger Sekihara)

Art Body Conditioning creator

Started practicing ballet at early age at S.Y.S Ballet Studio ran

by his mother.

Won prizes at Japan Dance Concours for three consecutive years and drew attention as an unique new young performer.

Practiced under Takaya Eguchi and Bonjin Atsugi.

 

1965 Began studying Body Conditioning. Continued to teach and

choreograph at Sekihara Ballet Studio, where his students won numerous awards at Japan Dance Concours.

 

1969 Started appearing on educational program on NHK TV show.

Choreographed and performed at several dance recitals.

In addition to his own performances, involved in production and song writing.

 

1974 Studied ballet in New York

1975-84 Continued performing and choreographing.

1985 Started instructing Art Body Conditioning.

Currently holding workshops, classes, and group/personal conditioning as well as educating and training dancers/performers.

 

 

ADDRESS

Art Body Conditioning Center

Sky Court Bunkyo Hakusan #501

2-8-6 Honkomagome

Bunkyo-ku Tokyo

Japan 113-0021

Tel & Fax: 03-5940-9251